Curd which is also known as yogurt is the main ingredient to prepare Indian raita. It means if you want to make raita, you must have at least one small bowl of curd, which is enough for making 1-2 servings. The popular varieties of Indian raita include boondi raita, cucumber raita, onion tomato raita, and fruit raita.
Indian raita is often served as an additional recipe to enjoy with the main course of an Indian meal.
It can be sweet, sour, and even salty; you can prepare it depending on the type of raita as well as your taste. You can add herbs and spices as well to make it more delicious. Raita is commonly served with all Indian rice dishes, such as Tofu Biryani and Chicken Biryani. Many people even love to eat raita with veggie dishes.
Here are some of the Indian raita recipes which you can enjoy with different Indian dishes.
Healthy Indian Raita Recipes
- Burani Raita
- Mint Raita
- Beetroot Raita
- Boondi Raita
- Cucumber Raita
- Fruit Raita
- Vegetable Raita
Burani Raita
Looking for a raita recipe to go with your chicken biryani? If yes, then try this Burani raita is perfect for you you. It is creamy, delicious, and flavorsome and will perfectly enhance your biryani’s taste. Flavored with garlic, roasted coming powder, and red chili powder – try this easy and quick raita recipe and enjoy!
Quick Stats
Prep time: 5 minutes
Cooking time: 0 minutes
Servings: 2 serves
Ingredients
- 1 cup Curd (yogurt)
- 1 or 2 garlic cloves, crushed finely or minced
- ¼ teaspoon red chili powder
- ¼ teaspoon roasted cumin powder
- salt as required
Method to Prepare
- Add curd to a medium-sized bowl and whisk it well with a wire whisk until smooth.
- Now, crush or mince the garlic and add it to the curd.
- Then, sprinkle chili powder, roasted cumin powder, and salt. Give it a good mix.
- Your burani raita is ready. Sprinkle a bit of cumin powder and red chili powder while serving.
- Enjoy!
Mint Raita
Mint raita is a popular Indian-style mint dip that is made by combining fresh mint leaves and curd. Our mint raita recipe is one of the simplest and can prove to be a perfect accompaniment for stuffed parathas, samosas, and various Indian recipes.
Quick Stats
Prep time: 5 minutes
Cooking time: 0 minutes
Servings: 3 serves
Ingredients
- 1¼ cups curd
- 1/2 cup mint Leaves
- 2 tablespoon chopped coriander leaves, optional
- ½ to 1 teaspoon of sugar
- Salt to taste
- A pinch of black salt (sanchal), optional
- 1/2 teaspoon roasted cumin powder
- 1/4 cup finely chopped onion, optional
Method to Prepare
- Take a small jar of a mixer and then add 1/2 cup of mint leaves, two tablespoons of coriander leaves, two tablespoons of curd, one teaspoon of sugar, and salt to it.
- Grind until you get a smooth puree.
- Take a medium bowl and add the remaining curd to it.
- Whisk it with the help of a wire whisk or spoon until smooth.
- Add the prepared mint paste to the curd along with 1/2 teaspoon of roasted cumin powder and a pinch of black salt.
- Give it a good mix. If you are using onion then add it now.
- Your mint raita is ready for serving.
- Enjoy!
Beetroot Raita Recipe
Beet is rich in excellent nutrients like folate, manganese, potassium, and copper. So, let’s make raita using this nutritious veggie. Our beetroot Raita recipe is an easy, healthy, no-cook colorful-looking raita recipe made with yogurt (curd), grated raw beets, and spices.
Quick Stats
Prep time: 10 minutes
Cooking time: 0 minutes
Servings: 6 serves
Ingredients
- 2 cups curd (yogurt)
- 1 cup raw beetroot grated
- 1-2 tablespoon onion finely chopped
- 1 tablespoon coriander leaves (cilantro) finely chopped
- 1 teaspoon green chilies finely chopped
- ½ teaspoon jeera powder(cumin powder) roasted
- salt as per taste
Method to Prepare
- Add curd to a medium-sized bowl and add all ingredients to it one by one.
- Whisk everything until smooth.
- Your beetroot raita is ready.
- Serve chilled and enjoy!
Boondi Raita
It is one of the most popular Indian raita which is a combination of yogurt, spices, and boondi. Boondi is made from gram flour. Boondi is basically small balls that are fried to perfection. So, try this recipe to enjoy a flavorful, crunchy, and delicious raita at home!
Ingredients:
- Half cup of plain boondi (you can take salted boondi as well)
- 1 cup of plain yogurt
- 2 pinches of chaat masala
- Half teaspoon of fennel powder, it is optional
- Half teaspoon of cumin powder
- 2-3 pinch of red chili powder
- 2-3 pinch of black pepper powder
- 2-3 teaspoons of chopped coriander or mint leaves
- Salt as per the taste
Method To Prepare:
- Take some water in a bowl and add boondi to it.
- Let boondi get soaked for 8-10 minutes.
- Drain the water and squeeze out all the water from the boondi, and keep it aside.
- Take yogurt in a bowl and whisk it properly.
- Now, add boondi in a bowl and mix well.
- Now, add all dry spices – chaat masala, fennel powder, cumin powder, red chili powder, black pepper powder, and salt, and stir all ingredients well.
- Now, add mint leaves or coriander leaves and mix them.
- You can serve it at cold or room temperature.
Cucumber Raita
This raita is made with cucumber that needs to be grated before using in the yogurt and also some slight spices are required. It is usually served cold and can be eaten with pulao, veg biryani, or Indian main meal. Moreover, cucumber raita can be made for fast/vrat.
Ingredients:
- 1 cucumber
- 1 cup of plain yogurt
- Half teaspoon of red chili powder (optional)
- 1 teaspoon of cumin powder
- Half teaspoon of chaat masala
- Salt as per the taste
- 1 tablespoon of chopped coriander leaves
- Half tablespoon of chopped mint leaves (optional)
Method To Prepare:
- Wash the cucumber well and peel it.
- Now, grate the cucumber finely and squeeze out the extra water.
- Take yogurt in a bowl and whisk it properly.
- Now, you have to add the grated cucumber to a bowl.
- Add all other ingredients – red chili powder, cumin powder, chaat masala, salt, coriander leaves, or mint leaves.
- Mix everything well and your cucumber raita is ready to serve.
- Here, you can use rock salt in place of ordinary salt if you are preparing this raita for fast/vrat.
Fruit Raita
If you want to add some nutrients in curd and want to make something healthier for your family, you must prepare this fruit raita recipe. It is a combination of yogurt and fruits. If you want to spice up subtly, simply add some Indian spices as mentioned in the recipe.
Ingredients:
- Half cup of plain yogurt
- 1 pomegranate and remove its arils
- 1 apple, peeled and chopped into small pieces
- 1 banana, peeled and chopped
- Half a tablespoon of sugar
- 1 pinch of cumin powder
- 1 pinch of salt
- 1 pinch of red chili powder
- 1 pinch of cayenne powder
Method To Prepare:
- Take yogurt in a bowl and whisk it properly.
- Add sugar, you can add it as required.
- Mix sugar properly until it is dissolved.
- Now, add 1-1 pinch of cumin powder, salt, red chili powder, and cayenne powder.
- Mix all these spices well in a yogurt.
- Now, you have to add the fruits and mix them properly.
- The fruit raita must be served immediately, or you can keep it in the refrigerator to consume it later.
- To consume this fruit raita in the fast/vrat, you must use rock salt instead of plain salt.
Must Read – Low-Fat Vegetarian Soups to Complete Your Meal
Vegetable Raita
This is one of the best Indian raita recipes, it is a healthy way to add veggies to your diet or you can add leftover veggies to prepare this delicious and nutrient-rich recipe to eat with your lunch/dinner meals. More to this, you can add veggies of your choice, thus providing you with a chance to enjoy your favourite veggies in a nice and tasty way.
Ingredients:
- 1 cup of plain yogurt
- 1 small finely chopped carrot
- 1 small finely chopped bell pepper (you can take red, orange, yellow or green)
- 1 finely chopped cucumber
- 1 finely chopped tomato
- 1 finely chopped onion, it is optional
- 2-3 pinches of black pepper powder
- Half teaspoon of cumin powder
- Salt as per the taste
Method To Prepare:
- Take yogurt in a bowl and whisk it properly.
- Now, add black pepper, cumin powder, and salt, and mix everything properly.
- Now, take all the chopped veggies and mix them in the yogurt bowl.
- After this, make sure to check the taste of the prepared raita and if you feel like something is missing, you can add more spices or salt as per the taste.
- Serve the raita immediately.
Conclusion
These Indian raita recipes are some of the healthy ways to use fruits, vegetables, and other ingredients in the curd. Flavorful, simple, and delicious – these raita recipes are surely going to enhance your main dish’s flavors. Just try these raitas and infuse flavors into your meals.
