If you are getting frustrated after spending too much time in the kitchen then this is the perfect recipe for you as zucchini pasta will take very less time to get ready and it is as delicious as it can get. Pasta full of flavors and nutrients, zucchini pasta is a perfect recipe to introduce zucchini in your daily meal.

Combine garlic, tomatoes, basil, parmesan cheese, and zucchini with pasta and make yourself a quick and healthy pasta recipe at your home with a punch of flavors and a low-carb recipe. This pasta is all about fresh ingredients like zucchini and tomatoes and will give you a freshness boost as soon as you put a spoon of pasta in your mouth!

Zucchini Pasta Recipe

One of the healthiest pasta recipes, zucchini pasta is also keto-friendly, and to get out of your boring diet food without harming your health, you should try this amazing pasta dish at least once!

Zucchini pasta recipe
Zucchini Pasta recipe

Quick Stats:

  • Prep time: 10 minutes
  • Cooking time: 10 minutes
  • Servings: 8 servings

Ingredients:

  • 1 pound of rotini pasta
  • 5 small zucchini, sliced
  • 1/3 cup of olive oil
  • 4 cloves of garlic, minced
  • 4 small tomatoes, sliced
  • 1 pinch red chili flakes
  • 1/3 cup fresh parsley, chopped
  • Salt and pepper to taste
  • ½ cup parmesan cheese, grated

Method to Prepare:

  • Get a large pot of water and add salt and bring it to a boil. Add your pasta and cook it for 8 to 10 minutes until it becomes dense. Drain and reserve them in a bowl.
  • Fill a medium saucepan with lightly salted water and bring zucchini in it and let it boil until it becomes tender.
  • Now, take a large skillet and sauté garlic in oil and red chili flakes. Add drained zucchini, tomatoes, and parsley then simmer together for 5 minutes. 
  • Add pasta and throw cheese in it. Season it with salt and pepper and serve it immediately to enjoy it!

Nutritional Values

  • Calories: 320kcal
  • Total Fat: 12g
  • Carbs: 45g
  • Protein: 11g
  • Cholesterol: 4mg 

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Final Words

Make this awesome and delicious pasta dish at your home without any trouble and get the mind-blowing flavor of garlic with the fresh taste of zucchini and tomatoes and with a sprinkle of parsley making it a flavor-rich dish you can make and eat pretty quickly!