Are you bored of eating an ordinary omelette for breakfast? Are you looking for a new omelette recipe that is not only healthy but flavorful and delicious as well? Have you ever tried the combination of Spinach and eggs? Here is one of the best omelette recipes that you will definitely become a fan of.
Additionally, this recipe can also be enjoyed as the quick lunch or dinner idea, it is none other than Spanish Spinach omelette recipe. What makes it healthier is the addition of more vegetables if you wish. But as per its name, here we are going to add only spinach and potatoes. Not only adults, even your kids will also love to have this omelette. No cheese is used in this recipe, but if you want, you can use any cheese over the top and give a cheesy flavor to this yummy omelette.
As it is the Spanish version of omelette, so in Spain, this Spinach omelette recipe is known as ‘Tortilla de Espinacas’. It is a great combination of protein and veggies, which is loaded with flavors and can be enjoyed in breakfast, lunch, or dinner, whenever you want to eat it. You can serve this dish with salad and make a perfect meal for lunch/dinner.
If unexpected guests have arrived at lunch or dinner time and you don’t have enough time to prepare something special, this one large omelette makes a perfect family dinner. Surprise your guests with yummy omelette dinner within a few minutes.
Quick Stats:
- Prep time: 10 minutes
- Cooking time: 15 minutes
- Servings: 8
Ingredients:
- 500 gram of spinach leaves
- 3 tablespoon of olive oil
- 1 large onion
- 2 potatoes and finely sliced them
- 10 eggs
Method to Prepare:
- Put the spinach leaves in the large colander and take boiled water in a kettle. Now, you have to pour this hot water over the spinach until the leaves of spinach wilted. After this, pour cold water to cool it.
- Squeeze the water from spinach gently and keep it aside.
- Put the grill to heat at a high temperature.
- Take a non-stick frying pan and heat oil in it. Now, sauté onions and potatoes for nearly 10-12 minutes or until you find potatoes turn soft.
- In the meantime, crack the eggs in a large bowl and beat them. Add salt and black pepper as per the taste and mix everything well.
- On the other side, once onions and potatoes are cooked, add spinach into the pan and then pour the beaten eggs in it and stir them occasionally. You need to cook this mixture until everything is set well.
- Now, you have to put the pan of the mixture under the grill. It will set the top of the omelette and after this, take out the omelette from the pan onto the plate.
- In order to cook the omelette from another side, flip it back into the pan with another side on the top. Once it is cooked completely from both sides, transfer it onto the board. Cut it into wedges and serve warm.
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Quick Tip:
- The leftover of this amazing Spanish Spinach Omelette recipe can be a perfect lunch option for the office or for the kid’s lunchbox.
- If you want to make this recipe a little cheesy, you can spread some grated cheese of your choice over the top of the omelette after flipping its other side.
Nutritional Value:
- Calories: 209kcal
- Fat: 13g
- Carbohydrates: 11g
- Protein: 12g
- Fiber: 2mg
Final Words
Simply make this super tasty and easier Spanish spinach omelette recipe and enjoy a healthy meal. Moreover, this recipe is quite expensive and all ingredients are easily available. Waiting for what? Take out these ingredients and start preparing the delicious omelette you have enjoyed ever.
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