Sandwiches are a big part of our hectic and busy lifestyle. They are easy to make and takes very little time to get prepared.

There are many sandwiches recipes available on the net to learn and make them at your house.

Sandwiches also provide you with lots of energy and health benefits. Some sandwiches are unhealthy to eat and will increase your cholesterol. But there are some healthy sandwich recipes that are also available on the websites.

Those sandwiches are not only easy to make but also very healthy.

So, here in this blog, we are going to learn about some healthy sandwich recipes and get to know how to make them.

Best Healthy Sandwiches Recipes

  • Plant-Based Mushroom French Dip Sandwich
  • Avocado-Egg Salad Sandwich
  • Grilled Margherita Sandwich
  • Mediterranean Turkey Sandwich
  • Chicken Salad Sandwich
  • Kicky Grilled Cheese Sandwich
  • All Veggie Pan Sandwich

Healthy Sandwiches Recipes

Plant-Based Mushroom French Dip Sandwich

If you are bored of eating unhealthy meat sandwiches, then add some mushrooms instead of meat and enjoy some healthy breakfast.

Plant-Based Mushroom French Dip Sandwich

Ingredients

  • 2 teaspoon unsalted butter
  • 2 ½ tablespoon olive oil
  • 2 big onions
  • ¼ teaspoon kosher salt
  • 1 ¼ pound Portobello mushrooms
  • ¾ vegetable broth
  • 1/3 dry sherry
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon horseradish
  • 4 very thin cheese slice

How to Prepare:

  • Heat butter and add onions and salt.
  • Heat 1 tablespoon oil in a separate skillet.
  • Now, add the mushrooms in oil and cook them.
  • Return the cooked mushroom to pan and add broth, sherry, thyme, soy sauce, and black pepper.
  • Stir together mustard and horseradish in a bowl and spread it on top halves.
  • Put mushrooms on the bottom half.
  • Top it with onions and place cheese slice there.
  • Bake the sandwich until the cheese melts and serve it with the dip.

Enjoy your mushroom-based sandwich which replaces the unhealthy meat and dip it inside the special french dip and boosts your energy level.

Avocado-Egg Salad Sandwich

What to do when you have some leftover boiled eggs from last night? Fear not because the avocado-egg salad sandwich will solve this problem.

Avocado-Egg Salad Sandwich

Ingredients:

  • 2 hard-boiled egg
  • 2 boiled egg whites
  • 2 avocados
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon plain Greek yogurt
  • 2 tablespoon green onion
  • ¼ teaspoon Dijon mustard
  • Salt and black pepper.

How to Prepare:

  • Add egg, egg whites, yogurt and avocados in a bowl.
  • Now add lemon juice, green onion, and mustard in that bowl.
  • Now seasoned it with salt and black pepper.
  • Add this spread between bread slice and enjoy your sandwich.

Eat some healthy avocado to boost your metabolism and the egg will give you much-needed energy for the day.

The protein available in this sandwich will give you zero fat.

Grilled Margherita Sandwich

The pizza combination you love the most will also save your time and provides you with one of the best sandwich recipes you ever had!

Grilled Margherita Sandwich

Ingredients:

  • 1/4 cup low-sodium Marina
  • 4 slices of whole-grain bread
  • 4 ounces of fresh mozzarella cheese
  • 1 large tomato
  • 1 teaspoon of black pepper
  • ¼ kosher salt
  • Basil leaves
  • 1 tablespoon olive oil

How to prepare:

  • Spread marina over 1 slice of each 2 bread slices.
  • Add cheese and tomato pieces and seasoned it with salt and pepper.
  • Add basil leaves and cover with remaining bread slices.
  • Heat it on the large skillet with the help of olive oil.

The Margherita will give you cheese punch and kids will love this sandwich when you will add some vegetables to make it more healthy.

Mediterranean Turkey Sandwich

The best way to use your turkey is to make a sandwich out of it like it is a Thanksgiving festival. Use the turkey and add some veggies to make a very quick and healthy sandwich for breakfast.

Mediterranean Turkey Sandwich

Ingredients:

  • ½ cup light mayonnaise
  • 1 teaspoon balsamic vinegar
  • 4 slices of whole-grain bread
  • 2 green leaf lettuce
  • 4 slices of tomato
  • Sliced red onion
  • 2 slices Swiss cheese
  • 4 slices cooked turkey

How to prepare:

  • Combine mayonnaise, vinegar, and seasoning in one bowl.
  • Spread each slice of bread with this mixture.
  • Add lettuce leaf, slices of tomatoes, onions, cheese, and turkey.

The lettuce gives fiber to your body and will give you a much-needed energy boost and healthy fat. Enjoy this delicious sandwich in your breakfast.

Chicken Salad Sandwich

The most loved sandwich for every season is this classic Chicken Salad Sandwich. It is very simple to make and the most eaten sandwich on a picnic.

Best Healthy Sandwiches

Ingredients:

  • 1 ½ cup chicken
  • ½ cup celery
  • 1/3 cup green onions
  • ½ cup mayonnaise
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 slices of whole-grain bread

How to prepare:

  • Mix chicken, celery, onions and mayonnaise in a medium bowl.
  • Seasoned it with salt and black pepper.
  • Spread the mixture on the bread and top the bread with another slice.

The health content of this sandwich is very high. It takes a very small amount of time to make the sandwich. Moreover, you can make it anywhere and eat it anytime.

Kicky Grilled Cheese Sandwich

Are you a fan of cheese and lots of cheese? And do you love Asian spicy flavor in your meals? Then pick a notebook and start writing this recipe.

Kicky Grilled Cheese Sandwich

Ingredients:

  • 1 tablespoon canola oil
  • 4 whole-grain bread
  • 4 teaspoon mayonnaise
  • 2-ounce cheddar cheese
  • 1-ounce cream cheese
  • 1 garlic clove
  • 1 ½ cup chopped kale

How to prepare:

  • Oil one side of the bread with the help of canola oil.
  • Add mayonnaise, cheddar cheese, cream cheese and garlic clove in a medium-sized bowl.
  • Spread this mixture on the non-oiled side of the bread.
  • Top with kale on this mixture and oiled bread.
  • Cooke in a large skillet until the cheese melts.

The Asian flavor will add taste and exquisite to your daily boring breakfast and the cheese punch out of this sandwich is great and mind-blowing.

All Veggie Pan Sandwich

All-Veggie-Pan-Sandwich

Ingredients:

  • 1 medium-sized bell pepper
  • 1 loaf whole-grain bread
  • 4 ounce French green beans
  • 1 tablespoon capers, parsley, chives
  • 2 teaspoon white wine vinegar
  • 1 teaspoon mustard
  • ¼ teaspoon salt and black pepper
  • 1 small garlic clove, grated
  • 2 teaspoon olive oil
  • ½ cup sliced red onions

How to prepare:

  • Bake bell pepper on aluminum foil for 8 to 10 minutes and stand until it softened up.
  • Boil French green beans for 2 to 3 minutes and chill out them for 10 min.
  • Stir capers, parsley, chives, mustard, black pepper, salt and garlic in a medium bowl.
  • Add this in bread loaf and chill for at least one hour before serving.

The health content you get from this vegetable sandwich is very high and you will be very happy to serve this to your kids without any worries.