Are you still confused about what appetizer to make for your next party? Do you want your kids to eat their leafy greens without struggle? If yes, then here is a simple and flavorsome Hara Bhara Kabab recipe. This recipe will surely gonna catch everyone’s eyes as it is delicious, full of green veggies, and easy to make! 

This recipe is named hara bhara owing to the use of vibrant green veggies while making it. Here, spinach and green peas are the main ingredients. Apart from them, boiled potatoes are also used along with aromatic spices to provide you with a flavorful appetizer. 

Lip-smacking and Healthy Hara Bhara Kabab Recipe! 

Hara bhara kabab is a healthy and delicious Indian appetizer recipe that is one of the most loved dishes during any party or get-together. Made with various leafy greens, peas, and potatoes – these spiced cutlets are surely gonna start your party in a flavorful manner! 

Here, these kebabs are pan-fried, onion-garlic free, gluten-free, and can be made effortlessly at home. Served with green chutney and tamarind chutney – these kebabs are a delight to the taste buds and a crowd-pleaser for sure! 

Plus, you don’t need to spend much time in the kitchen preparing hara bhara kebabs. You can make these cutlets ahead of time, and just pan fry them before serving. So, let’s see how you can make this wonderful recipe quickly at home and enjoy the party as well! 

Hara Bhara Kabab Recipe
Hara Bhara Kabab Recipe

Quick Stats 

Prep time: 15 minutes 

Cooking time: 30 minutes 

Servings: 8 serves 


  • 1 bunch palak/spinach
  • 2 tsp oil
  • 1 green chili/hari mirch (finely chopped)
  • One capsicum (finely chopped)
  • ¾ cup beans (chopped)
  • ¾ cup peas (fresh/frozen)
  • Two potatoes (boiled and grated)
  • ¾ cup paneer/cottage cheese (crumbled)
  • 3 tbsp coriander leaves (finely chopped)
  • 1 tbsp corn flour
  • 2 tbsp breadcrumbs
  • ½ tsp Kashmiri chili powder/lal mirch powder
  • ½ tsp coriander powder/dhania powder
  • 1 tsp amchur/dry mango powder
  • ½ tsp garam masala powder
  • ¼ tsp turmeric/Haldi
  • salt to taste
  • 1 cup breadcrumbs (to coat)
  • 8 cashews (halved)
  • oil for deep frying

Method to Prepare 

  • Firstly, take a large kadhai and heat the oil in it. 
  • Add green chili and capsicum to it. Saute them till there is no more moisture. 
  • Then, add beans and peas and saute them well. 
  • Transfer everything to the blender jar and let it cool. 
  • Add blanched palak/spinach and blend to a coarse paste. 
  • Transfer the paste into a large mixing bowl and add grated potatoes, paneer, and coriander leaves. 
  • Then, add corn flour and breadcrumbs. Add the spices to infuse the kebabs with flavors and give these ingredients a good mix. 
  • Grease your hands with oil and make small kebabs. 
  • Cover the kebabs with bread crumbs and garnish them with cashew. 
  • Now, deep fry the prepared kebabs in hot oil. Keep the flame medium and stir occasionally. 
  • After frying, put them on a kitchen towel to drain the excess oil. 
  • Finally, serve it hot with your favorite chutney and enjoy! 

Must Check: Galouti Kebab Recipe: Lip-smacking Kebabs at Home!

Final Words 

Here is the ultimate recipe for kabab-lovers around the world! Packed with the goodness of spinach, green peas, and paneer – these exquisite flavorful hara bhara kababs will provide you with a perfect appetizer. Try it and serve a delightful starter to your guests!