Baked Salmon Recipes to Keep your Dinner Light

Salmon is very nutritious seafood as it is rich in Omega-3 fatty acid which helps to reduce inflammation and reduces blood pressure. It is also a big source of proteins and Vitamin B, which are needed for energy production and protecting heart and brain health.

Baked salmon recipes are high in potassium which controls blood pressure and prevents excessive fluid retention. Salmon also contains selenium which helps to reduce the risk of cancer and protect bone health.

There are many more benefits of introducing salmon in your food and these will give you enough reason to try this awesome seafood.

Baked salmon recipes are very easy to make and you can make it without being in the kitchen for a long time.

Baked Salmon Recipes

• Salmon with Lemon and Dill
• Baked Salmon Fillets Dijon
• Sheet Pan Salmon And Bell Pepper
• Baked Lemon Pepper Salmon
• Greek-Style Baked Salmon
• Oven-Baked Salmon with Herbs
• Salmon with Pineapple tomato salsa

Salmon with Lemon and Dill

Ingredients:

• 1 pound salmon fillets
• ¼ cup butter, melted
• 5 tablespoon lime juice
• 1 tablespoon dried dill weed
• ¼ cup garlic powder
• Sea salt to taste
• Freshly ground black pepper

Method To Prepare:

• Preheat the oven to 350 degrees F and grease a medium baking dish lightly.
• Place salmon in the baking dish.
• Mix the lime juice and butter in a small bowl, and drizzle over the salmon.
• Season it with salt, black pepper, garlic powder, and dill.
• Bake it for 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
• Serve it hot and enjoy it.

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Baked Salmon Fillet Dijon

Ingredients:

• 4 fillets salmon
• 3 tablespoons prepared Dijon-style mustard
• Salt and pepper to taste
• ¼ cup Italian-style dry bread crumbs
• ¼ cup butter, melted

Method To Prepare:

• Preheat the oven to 400 degrees F and line a shallow baking pan with aluminum foil.
• Place salmon skin-side down on foil and spread a thin layer of mustard on top of each fillet and season it with salt and pepper.
• Top with bread crumbs and drizzle it with butter.
• Bake it in the oven for 15 minutes and enjoy the dinner with family and friends.

Sheet Pan Salmon and Bell Pepper

Ingredients:

• 2 tablespoons olive oil
• 4 fillets salmon
• 2 red bell peppers, chopped
• 1 yellow bell peppers, chopped
• 1 onion, sliced
• 6 tablespoon lime juice
• 3 tablespoon olive oil
• 2 tablespoon water
• 1 tablespoon maple syrup
• 5 cloves garlic
• 1 ½ teaspoon salt, red pepper flakes, ground cumin
• 1 lemon, sliced

Method To Prepare:

• Preheat the oven to 400 degrees F and grease a sheet pan with 2 tablespoons of olive oil.
• Place salmon fillets, red and yellow bell peppers, and onion on the sheet.
• Combine lemon juice, 3 tablespoons of olive oil, water, maple syrup, garlic, salt, red pepper, cumin, and parsley in a small bowl.
• Drizzle this 2/3 of the sauce over the ingredients on the pan.
• Bake in the oven for 15 minutes.
• Serve it with lemon slices and remaining sauce.

Baked Lemon Pepper Salmon

Ingredients:

• 2 tablespoon lime juice
• 1 tablespoon ground black pepper
• 1 ½ cup mayonnaise
• 1 tablespoon yellow miso paste
• 2 teaspoons Dijon mustard
• 1 pinch cayenne pepper
• 8-ounce center-cut salmon
• Sea salt to taste

Method To Prepare:

• Whisk lime juice and black pepper in a small bowl. Add mayonnaise, miso paste, Dijon mustard, and cayenne pepper to the lime mixture and whisk together.
• Spread this mixture on salmon and leave 1 tablespoon for later.
• Cover it with plastic wrap and put it into the fridge for 30 minutes.
• Preheat the oven to 450 degrees F and line a baking sheet with parchment paper.
• Place these fillets on the baking sheets and spread the lime mixture without making the pool around it.
• Season it with a pinch of pepper and sea salt.
• Bake it for 10 to 15 minutes and serve it for quality time with your family.

Greek-Style Baked Salmon

Ingredients:

• 8 salmon fillets, with skin
• ¼ cup olive oil
• ½ cup feta cheese, crumbled
• ¼ cup red onion, chopped
• 1 tablespoon fresh basil, chopped
• 4 kalamata olives, sliced
• 1 tablespoon lime juice

Method To Prepare:

• Preheat the oven at 350 degrees F.
• Brush each salmon with olive oil and put them into the bottom of the glass baking dish.
• Scatter feta cheese, tomatoes, onions, basil, and olives over the fillets; sprinkle it with lime juice.
• Bake in the oven for around 20 minutes and serve it hot and tasty.

Oven-Baked Salmon with Herbs

Ingredients:

• 1 cup fresh dill, chopped
• 3 tablespoons olive oil
• 1 lemon, juiced
• 1 tablespoon honey
• 2 cloves garlic, minced
• 1 teaspoon coriander
• Salt and ground black pepper
• 1 salmon fillet, boneless

Method To Prepare:

• Combine garlic, olive oil, honey, dill, salt, coriander, and pepper in a small bowl.
• Rinse salmon fillet under running cold water and pet it with a dry towel. Lay salmon skin side down on a plastic wrap.
• Spread the dill mixture on the fillet and wrap it and put it into the fridge for 30 minutes.
• Preheat the oven 0n 425 degrees F and put salmon skin-side down in a baking dish.
• Bake it for 12 to 15 minutes and then serve it with lemon and rice.

Salmon with Pineapple Tomato Salsa

Ingredients:

• ¼ cup fresh lime juice
• ¼ cup olive oil
• 2 tablespoons soy sauce
• 3 tablespoons shallots, chopped
• 1 teaspoon sugar
• ½ cup pineapple, diced
• 2 large plum tomatoes, diced
• ½ cup fresh basil, chopped
• Salt and pepper to taste
• 4 fillets salmons
• ½ cup chicken broth
• Lemon pepper to taste

Method To Prepare:

• Preheat the oven to 375 degrees F.
• Whisk together lime juice, olive oil, shallots, soy sauce, and sugar and stir in tomatoes, pineapple, and basil.
• Season with pepper and salt and cover it and refrigerate it.
• Remove from the fridge 10 to 15 minutes before serving.
• Place salmon in a deep pan and pour chicken broth over the top and sprinkle with black pepper.
• Bake in the preheated oven for about 30 to 40 minutes and serve it with salsa on the side.

To Conclude

These baked salmon recipes are easy to make and very healthy to eat. Thus, add these baked salmon recipes in your daily diet and enjoy a healthy and happy meal with your family.