Summer is the season of mangoes, and this is the only reason that we eagerly wait for this season! The juicy, sweet mangoes are unmatched for their mesmerizing taste. One of the most loved recipes made from this fruit is ‘Aam Ras’. It is nothing but a flavored mango pulp that gets ready in just 10 minutes.

Apart from its unrivaled taste, mango is also a very nutritious fruit. It is full of vitamins, minerals, and antioxidants that can provide you with essential health benefits. It can help you prevent anemia, may lower the risk of cancer, improve your heart health, help you stabilize your digestive system, and provide you with loads of other nutrients.

So, let’s add this delicious and nourishing fruit to your diet with this easy aam ras recipe.

Effortless and Delicious Aam Ras Recipe!

Recipes made from mangoes are irresistible – be it flavorous spiced mango mojitodelightful mango lassi, tasty mango chicken curry, or healthy mango chia seed milkshake. Similarly, this aam ras recipe is one of the best when it comes to taste.

This aam ras recipe tastes good and is very easy to make as well. All you need are a handful of ingredients and boom! Aam ras will be ready in a jiffy. You can also pour this aam ras in popsicle molds and enjoy delicious mango popsicles.

Without much delay, let’s see how you can make this delicious aam ras at home easily!

aam ras recipe
Aam Ras Recipe

Quick Stats

Prep time: 5 minutes 

Cooking time: 5 minutes

Servings: 3 people


  • 2 cups peeled, chopped, ripe mangoes
  • 2 tablespoons of sugar
  • 1 teaspoon of cardamom
  • Water, as needed

Method to Prepare

  • Take a blender jar and add mangoes, sugar, cardamom, and water.
  • Blend until smooth. Check the consistency. If it is still too thick, then pour some more water.
  • Some like pulp-like aam ras, and some like thin aam ras. Add water as per your liking.
  • Your aam ras is ready. Garnish it with pista and almonds.
  • Serve it cool, and enjoy!

Final Words

Aam ras is not just a dish; it is an emotion for people who reside in Gujarat and Maharashtra. It is full of delightful flavors and beneficial nutrients of mangoes. Plus, you can whip it up any time you want. So, try this aam ras recipe and satisfy your sweet craving naturally!